According to Srikumar Rao, author of the book Happiness at work , to be happy at work you do not need more money or reduce your activities, you just need to follow these tips and eliminate the belief that everything is against you.
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1. Do not judge . If something bad happens do not give up, on the contrary, learn from mistakes and avoid judgments of the situation.
2. Resist . Acquire the ability to recover quickly from adversity. If you are strong and you recover from any obstacle you can do great things.
3. Free yourself from grudges . Avoid self-recriminating or blaming others. Only then will you be happier.
4. Forget professional jealousy . This feeling only slows down your abilities and goals. Let the positive energy flow so that the successes arrive.
5. Find your passion . Many people see their work as their great passion, however, when it is not so, the most useful thing is that we look for another motivation to enjoy what we do.
If you do not enjoy your work as you would like, visualize how you were 10 years ago and analyze everything you have gone through to be in the place you are. In this way you will value everything you have.
In addition, a positive attitude helps you to be a better work colleague and makes the time you have to be in the office more pleasant. Only you can improve your quality of life, so put these tips into practice to be happier at work. And you, do you enjoy your job?
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